COUNSELLING SERVICES
A Calm Space to Be
Heard
The Listening Finch is a reflective counselling practice for adults seeking clarity, support, and a deeper understanding of what sits beneath the surface.
I support people navigating life transitions, emotional overwhelm, questions of identity, or a sense that something in life feels unresolved. Together, we can slow the pace, make meaning of your experiences, and create room for you to hear your own voice more clearly.
My work is shaped by both professional training and lived experience. This allows me to offer a thoughtful, responsive, and grounded way of working.
WELCOME
A Calm Place to
Pause & Reflect
Sometimes it can be hard to find space to pause and make sense of what is happening beneath the surface. You may be navigating change, feeling emotionally overwhelmed, or sensing that something in life no longer fits in the way it once did.
The Listening Finch offers a calm, thoughtful space where conversations can unfold at your own pace. Rather than rushing towards solutions, counselling can create room for reflection, understanding, and new ways of relating to your experiences.
Many people who arrive here are exploring questions of identity, living with complex health experiences such as HIV, or working in creative and emotionally demanding environments. There is no single story that brings someone to counselling.
"Every story deserves to be heard"
Who I Work With
People arrive at therapy for many different reasons. While every story is unique, some of the conversations I often sit alongside include:
- Feeling emotionally overwhelmed or carrying more than feels manageable
- Navigating a life transition or exploring questions of identity
- Working in creative or performing spaces and looking for somewhere grounded to reflect
- People living with HIV who are seeking a space shaped by lived understanding
- Seeking deeper self-understanding or a quieter place to think and feel.
SERVICES
How Can I Help?
Individual counselling offers a dedicated space to explore what feels important to you. Sessions are available both in-person and online.
In-Person Sessions
Face-to-face counselling in a warm, comfortable environment designed to help you feel at ease.
Online Counselling
Secure video sessions from the comfort of your own space, wherever you are.
WHY CHOOSE ME
What you can expect
- A calm, non-judgmental space where conversations can unfold naturally
- An approach shaped by your pace, experiences, and what feels meaningful to you
- A respectful and inclusive practice informed by lived understanding
- Professional, confidential support grounded in care and integrity
Choosing a counsellor is a personal decision. My work is grounded in person-centred counselling, shaped by professional training and lived experience, and guided by a deep respect for each person’s pace and story.
Rather than offering quick answers, I offer a thoughtful and collaborative space where you can explore what feels meaningful at your own pace, in a way that feels safe, considered, and genuinely heard.
Ready to Get in Touch?
Whether you are facing a specific challenge or simply looking for a space to pause, reflect, and be heard, you are welcome to get in touch.
Enquiries are welcome now. Sessions begin from 21 April 2026. Appointments are currently offered on Tuesdays and Thursdays.